Movement for the Mind, Body and Soul.

Join one of our beginner-friendly movement programs, including Gentle Flow Yoga, Ballet or Jazz Classes and become familiar with our style of teaching, making you feel more comfortable, if you decide to join into one of our Retreats or Workshops.

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A great way to get fit, meet new people and do something new and exciting for yourself. 

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We will guide you all the way, whether you have had some experience in dance or none at all.

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You will find our classes under our Classes tab.

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There are so many incredible benefits to be had from moving our bodies, in pursuit of mobility and longevity.

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Reach us via Email to receive you Complimentary Class Pass in a Genre you would like to try!

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