Tranquility Classes

At Tranquility, we believe in the power of movement to bring harmony between mind, body, and soul. That's why we offer a variety of classes for people of all ages and skill levels. Our yoga and meditation classes will help you find inner peace and serenity, while our jazz dance and ballet classes allow you to express yourself through physical movement. We welcome everyone, regardless of experience. So whether you're looking to stretch and relax or move and groove, come to Tranquility and let us help you on your movement journey.

Weekly Cardio Barre and Stretch

Cardio Barre is a low-impact 30 minute workout, that increases your flexibility and strength, thanks to isometric movements. Whilst barre, is commonly associated with ballet dancing, you don't have to have had any experience with ballet to participate. Gentle stretching and relaxation takes up the second half of our 1 hour class, blending stretches to improve balance, mobility, flexibility and strength. A beautiful whole body relaxation concludes the morning. You may like to bring along your own yoga mat and theraband or utilise one of ours.

Weekly Yoga Classes

Our weekly yoga classes are perfect for beginners. Our classes are designed to help you explore the benefits of yoga on your mind, body, and soul. We are passionate about helping you tap into your inner peace and tranquility through the practice of yoga. Join us for a class and experience the transformative power of yoga for yourself.

Weekly Jazz Dance Classes

Tranquility is the perfect place for adults and seniors looking for a fun and expressive way to move their bodies. Our Jazz Dance Classes allow students to freely explore their creativity, with warmups, cross room combinations and fun choreography that encourage a sense of community and self-expression. Our experienced teachers are passionate about helping each student succeed, no matter their age or skill level.

Weekly Ballet Classes

Our Ballet classes are specially designed to cater to the needs of adult learners. Each class is tailored to meet the unique needs of our students, whether they want to improve their technique, or simply want to experience the joy of dance. We offer a supportive and inspiring environment, in which to learn and grow.