At the Barre
6 Weeks Ballet Basics Course

Begin your Ballet Journey with the Tranquility Ballet Basics Program:-

Suitable for Adult Beginners 

Class Duration: 60 minutes

1 Class per week on Mondays, 11.00 - 12.00 pm

 

Warm-Up, Light cardio, Dynamic Stretches at Barre

Focus: posture, alignment, coordination.

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Week 1: Ballet posture, basic positions of the feet and arms, plié, tendu 

Week 2: Rond de jambe, introduction of balance exercises in center 

Week 3: Chassé, introduction to coordination with arms and legs Week 

4: Fondu, basic turns (soutenu), explore musicality 

Week 5: Frappé, glissade, light jumps in 1st and 2nd Week 6: Full beginner combination; review of past weeks work.

 

Course materials: Ballet slippers or socks with grip Comfortable clothing (no need for leotards/tights unless preferred).

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Cost of Course: $160.00

Starts Monday, 19th May, 2025

Venue: Level 1, 264 Dohles Rocks Road, Murrumba Downs

Class Time: 11.00 am - 12.00 pm

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Enquire about this course.......